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What is Blood Pressure

As Per Ayurveda Blood Pressure Is Known as “Vyanabala Vaishamya”. Blood Pressure Has Nowadays Emerged as A Common and Serious Issue That Is the Result of Long Term and Short-Term Force of Blood Against the Arterial Wall. The Pressure On the Wall Is High and Constant Which Eventually Cause Interference in The Heart Functioning, Leading to Heart Diseases. In Other Words, stated as The Condition When the Blood Pressure Is Greatly and Chronically Elevated. The Blood Pressure of an Individual Is Determined by Two Factors I.E., The Amount of Blood That The Heart Pumps And Secondly Resistance To Blood Flow In The Arteries. Maintaining Normal Systolic and Diastolic Is Essential for Sustainable and Disease-Free Living. If A Mere Fluctuation Happens During Pumping of the Blood Flow Around the Circulatory System, Thus Making No Oxygen or Nutrients to Be Passed or Delivered Through Arteries to Body Tissues and Organs Thus Conferred as The Vital Process of the Body.

Causes of Blood Pressure

  • · High Cholesterol-High Cholesterol Confers Blood Coagulation. Cholesterol Is a Type of Fatty Acid Used by The Body to Produce Hormones. The Excessive Production of Cholesterol in The Body Means Sticking of Oil to Arterial Wall.

  • · Genetics-Many Studies Proved That Issue of Blood Pressure Arises as an Outcome of Heredity.

  • · Mental Health-When Under Stress Body Generates Hormones in Response. These Hormones Are Associated with A Temporary Increase in Blood Pressure Causing the Heart to Beat Faster and Narrowing Blood Vessels.

  • · Dehydration-When The Body Is Dehydrated the Blood Volume Decreases Causing Blood Pressure to Low. As A Result, The Organs Do Not Receive Enough Oxygen and Nutrients for Smooth Functioning.

  • · Lack Of Nutritious Diet-Minimal Intake Of Fresh Fruits, Vegetables, Whole Grains, And Low-Fat Dairy Products Are Associated With Increasing The Chances Of Circulatory Diseases

Types of Blood Pressure

Hypotension

Hypertension

It Is Characterized as When the Individual's Systolic Blood Pressure Is 140mm Hg or Higher and The Diastolic Blood Pressure Remains at 90mm Hg or Higher. High Blood Pressure Is Fatal and Dangerous as It Makes the Heart Work Harder to Pump Up Blood to The Body Which Significantly Contributes to Cause Hardening of the Arteries. If The Pumping Of The Blood Is High It Results In Narrowing Of The Arteries.
Symptoms
• Headache
• Chest Pain
• Difficulty Breathing

It States That When the Individual's Systolic Blood Pressure Is 120mm Hg or Less and The Diastolic Blood Pressure Remains at 70mm Hg or Less. Early Treatment Is Necessary to Avoid Unwanted Life-Threatening Complications. The Condition Arises When The Heart Is Not Pumped Properly And There Is No Constriction Of Blood Vessels Or Arteries Leading To Low Blood Pressure.
Symptoms
• Fainting
• Nausea
• Dizziness

High Cholesterol

High Cholesterol Is Defined as The Increase in The Levels of Cholesterol in The Blood, Which Mainly Raise the Risk of Developing Serious Ailments Including Heart Disease and Stroke in The Future. Cholesterol Is a Type of Lipid Which Is a Waxy and Fat-Like Substance Produced by The Liver in The Natural Processes of the Body. Its Production Is Essentially Vital for The Formation of Cell Membranes, Certain Hormones, And Vitamin D. For Transferring the Cholesterol, The Liver Produces Lipoproteins Which Are Mainly Made of Fat and Protein. They Are Responsible for Carrying Cholesterol and Triglycerides, Another Type of Lipid, Through Bloodstream. High Cholesterol Also Known as “Hyperlipidemia” Or “Hypercholesterolemia”. If Various Studies Have to Be Believed, Then The Problem of High Cholesterol Is at High Peak Making Approximately 25–30% Of Urban and 15–20% Rural Subjects to Suffer from The Disease.

Causes of High Cholesterol

  • · Unhealthy Diet-High Intake of Saturated and Trans Fat in The Diet Increases the Accumulation of LDL Cholesterol in Blood, Thus Causing Higher Chances of Heart Disease Occurrence.

  • · Lack Of Physical Activity-It Can Significantly Lower The HDL Cholesterol Levels In Your Blood And Make It Difficult For The Body System To Eliminate LDL From The Blood For Smooth Functioning. Moderate to Intense Levels of Exercise Can Help Increase HDL Cholesterol Levels Naturally.

  • · Hereditary-In Some Cases, People of The Younger Age Group Happen to Suffer from Heart Diseases Due to High Cholesterol. This Pattern Is Often Observed in Genetics Classified as Familial Hypercholesterolemia

  • · Medical Conditions-Many Underlying Health Conditions Can Also Increase the Chances of Occurrence of High Cholesterol Issues. Individuals Suffering from High Blood Pressure, Diabetes, Kidney, And Liver Disease Are More Prone to Suffer

  • · Lifestyle-Lifestyle Preferences Can Bring About a Big Difference in One's Living. A Sedentary Lifestyle Can Increase the Chances of Disease Emergence.

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